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how to pick a personal trainer How to Pick a Personal Trainer
Your personal trainer should be certified through a personal trainer certification organization so they have the skills to safely help you reach your fitness goals. Your trainer needs to assess your physical abilities, design a training program and motivate you. So, it is important to pick a personal trainer that has the qualifications and fits your personality as well.

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Supporter Dr. Angelo Cuzalina says a personal trainer is one thing that helped kick start his healthy lifestyle and recommends this site for finding the best personal trainer in your area.
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