Yvette's Health & Fitness Center
Yvette Bernosky
Sarasota, Florida 34232 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Yoga • Spin • Kick Boxing • Body Sculpting |
Training Locations
• studio • outdoors |
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Certifications
• See education. 20 years of affiliation w/ Dr. Joseph Koshes. Sports Chiropractic Physician and Physical Therapist...% years as the Official Trainer to the Miss/Ms Florida pageants |
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Personal Trainer Overview
I am owner and trainer @ Yvette's Health & Fitness Center. I have 25 years of experience and 13 diverse certifications of the field of fitness. We offer personal trainer, FitCamp (small group personal training) and a variety of group fitness classes including: Cycle, TRX, Yoga, Wildcard Fitcamps, Body Sculpting, Power Hours and more...
Training Philosophy
To help my clients achieve thier goals in a safe, fun and positive environment. To never let them get bored, continually educate them and to help them develop good habits and attain healthy and well balanced lifestyles they will carry of for thier lifetimes.
Education
1) Personal Trainer A.C.E
2) Personal Trainer AFAA
3) Aerobic Instructor AFAA
4) Kickboxing Instructor AFAA
5) Resistance Training Specialist AFFA
6) Spin Instructor Maddog Athletics
7) TRX Intstructor Fitness Anywhere TRX
8) TRX Group Fitness Fitness Anywhere TRX
9) Aquatic Instructor AEA
10) Bootcamp Instructor American Bootcamp Corportation
11) Studio Owner Florida Mania 2011
12) Nutritional Counselor Shapes Famiy Fitness
13) Nautilus Instructor Nautilus Corp
14) 31/3 years Tae Kwon Do Master Hong
Bio
See my interactive website and videos at www.yvettesfitness.com