Dallas In Home PersonalTrainer
Tim Forte
Dallas, Texas 75225 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Kick Boxing |
Training Locations
• home • gym • work • outdoors • United States |
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Certifications
• Nfpt
Cooper bio mechanics
Add/ CPR
Metabolic Training Specialist |
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Personal Trainer Overview
Energy 4 life fitness provides in-home Fitness Training, semi private group training, Fitness boxing and Nutrition coaching. I will come to you!
Training Philosophy
Custom programs to fit each individual using all forms of training which include resistance, core, metabolic, core, cardio, interval, stretching etc...strengthen the body, raise your resting metabolism and burn off unwanted weight. Corrective exercise to treat muscle imbalances and correct posture.
High energy custom training using various methods. My program will energize you and burn more calories than ever! You will get results fast!
Education
Jr College
ATI fitness School for National academy of sports medicine
NFPT
Cooper Institute for biomechanics
My own research and development
Bio
As the founder and head trainer of Energy 4 Life Fitness, Tim Forte not only holds multiple nationally accredited personal training certifications, but is also associated with many prestigious fitness organizations, including NFPT, Cooper Institute: Bio-Mechanics of Resistance Training, Metabolic Training Specialist and ATI Fitness School for NASM CPT. What's more, Tim also offers a refreshing and vibrant fitness mentality to his clients. Specializing in custom In home Dallas personal training sessions, as well as Small Group Fitness and fitness boxing in Dallas, Tim's training services are available to the greater Uptown, Dallas, TX, area. In addition, Tim offers his clients an abundance of training specialties, including: Metabolic Interval Training Specialist Weight Loss Toning & Sculpting Strength & Muscle Building Corrective Exercise Tim started out as a Personal Trainer with Gold's Gym, where he quickly became a top trainer within the organization. For more than a decade since, he has provided personal training, indoor/outdoor boot camps and Nutrition Coaching in Dallas.