Womens Fitness And Personal Training/ Issa Certified Apopka & Sur Area
• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
• Tracy Anderson Method
• United States
• ISSA YOGA CERTIFICATION FOR PERSONAL TRAINERS CERTIFIED RESPIRATORY THERAPIST TECHNICIAN
Personal Trainer Overview
*PRACTICAL YOGA CERTIFICATION FOR PERSOANL TRAINERS
*ONE ON ONE TRAINING
*ASSOCIATE IN SCIENCE FROM SEMINOLE STATE COLLEGE with CERTIFICATION IN RESPIRATORY THERAPY
NUTRITION AND DIET THERAPY /SEMINOLE STATE COLLEGE
WORKED IN YEARS IN LARGE NATIONAL GYM AS STAFF TRAINER
I myself have struggled with weight. I was a chunky teenager and also have had to deal with losing post
baby pounds following 2 c-sections. It took me years to find the right combination through diet and specific exercises to finally shed and transform my body~ keeping those unwanted pounds off. I want to share all I have learned with you and help you to achieve your personal body goals. It is my mission to give every woman the tools and knowledge she needs to look and feel her best. Let me help you to be the GODDESS you were born to be.
Now for a little background information about me: I am a certified personal trainer with ISSA (NTERNATIONAL SPORTS SCIENCE ASSOCIATION). I have worked for years in large national gyms doing evaluations, design your own programs, nutrition counseling, one on one training, and group fitness classes. Client list includes Kiana Politis, professional stunt actress for the tv series Burn Notice, Charlies Angels 3, and Rock of Ages filmed in Miami.
I am also a certified respiratory therapist with experience in pulmonary rehabilitation education. I fuse together many different exercise elements such as yoga, pilates, bellydance, Zumba, kettle bells, weight training, resistance training, calisthenics and body movement exercises. I am always searching out new techniques and exercises ~ trying them out on myself first to find what is most effective. I am a big fan of the Tracy Anderson Method. Tracy Anderson is the trainer to Madonna, Shakira, Gwenyth Paltrow, Jennifer Lopez and many others. I believe exercise should be fun and enjoyable. It truly is a passion for me to share my knowledge and help others to achieve their goals.