Serina Ruggeri -Fit4You training

Serina Ruggeri
Boca Raton, Florida 33428
Trains female only
Specialties
• Strength Building
• Weight Loss
• Rehabilitation
• Aerobics
• Body Sculpting
Training Locations
• gym
• studio
• work
• outdoors
Certifications
• International Sports Sciences Association
• Kick Boxing Fitness Institute of North Florida
• National Academy or Sports Medicine

Personal Trainer Overview

My name is Serina, and I am a certified personal trainer and nutritional guide. I specialize in getting you fit and healthy, using proper techniques suitable for you and your lifestyle. I take pride in what I do because I believe that eating right and maintaining an active lifestyle will do wonders for anyone.

I will work with whatever you need because I feel that it is important to understand where you want to be with regards to your health and physical being all the time.

Training Philosophy

It takes a great deal of emotional and mental strength to search for a trainer and not many trainers take this into consideration when they are contacted by an interested client. Not every one person is going to train the same, eat the same, have the same daily schedule and that is why it is crucial for a trainer, like myself, to pay close attention to the details that make up an individual. I love my career and I love to see my client succeed and be happy with the way they look and feel, no matter what cost.

Education

I hold a certification in personal fitness training through NASM and ISSA, Fitness Nutrition consultant and Senior Fitness certification in NASM.

Bio

When I am not training, I am devoting my time to my career as a freelance writer, a devout parent and wife, and I travel often as a merchandiser.

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