I would like to help you become the person that you know you can become. I know that we can do it if you are willing to put in some hard work. Becoming fit is not about getting rid of all the food you like; it's about learning how and when to eat.

Bodybuilding with military and karate style of training. Nutrition,weight training,yoga and cardio.

NFPT, Penn Foster,efi sports medicine, and kickboxing.