Personal Trainer and Diet coach
Roger Gonsalves
Miami, Florida 33155 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss |
Training Locations
• home • gym • outdoors |
Personal Trainer Overview
I specialize in providing clients both training and diets so they can transform their physiques. I also prepare people to compete in figure, physique and bikini competitions for the first time.
Training Philosophy
Anyone is capable of anything. With hard work and determination, you can achieve the body of your dreams.
Bio
I lost 55 pounds and went from 28% body fat to 12% and competed in a men's physique competition.