SAN ANTONIO PERSONAL TRAINER

Patricia Englund
San Antonio, Texas 78213
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Yoga
• Pilates
• Aerobics
• Spin
• Kick Boxing
• Body Sculpting
• POWERLIFTING, OLYPMIC LIFTING, S
Training Locations
• home
• gym
• studio
• work
• outdoors
Certifications
• ISSA
• ACSM
• YogaFIT
• UC Berkeley
• CA

Personal Trainer Overview

Patricia, Owner of WellFIT Personal Training Group, Est 2002, WellFIT is a 4000sqft private training and rehab facility located in Castle hills. Patrica has over 30 years experience, in the fitness industry. Providing programs for all health and fitness levels and ages. From the beginning fitness enthusiast, to the recreational and elite athlete, and for individuals rehabilitating from illness or injury.

All programs are motivating, efficient and safe.

4, 8 and 12 week programs available.

Training Studio, 1919 Lockhill-Selma Road, Suite 101, 78213

IN THE HEART OF CASTLE HILLS.

Training Philosophy

I believe that anyone involved in the wellness industry, definitely needs to practice what they preach. My staff and I, all live, eat and breathe healthy living as a career and as a permanent lifestyle. We are here to always motivate, encourage and challenge any and all WellFIT current and future clients.

Programs are customized based on each participants level of fitness and ability. The nutrition programs are also created around someones lifestyle, so you are more apt to stick with the program with great results!

No cookie cutter fitness or nutrition programs guaranteed!

Education

BS Sociology - UC Berkeley, CA

MS Nutrition Sciences UC Berkeley, CA

ISSA Medical Fitness Therapist, Sports Conditioning and Performance Nutrition

Certified Diabetic Fitness Consultant

Certified Lifestyle Coach

ACSM Personal Trainer

YogaFIT Instructor

TRX Suspension Training Instructor

Indoor Cycling Instructor

Bio

Patricia Englund, - Owner

WellFIT Personal Training Group

www.wellfit-sa.com

30 years fitness industry experience.

Life Long Fitness Enthusiast

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