Female Personal Trainer McKinney TX
• Strength Building
• Weight Loss
• Cooper Institute
Personal Trainer Overview
- Customized strength, aerobic, and nutrition plans to meet your unique goals
- Flexible scheduling that caters to your busy lifestyle
- Personalized service and accountability from your very own certified personal trainer
- Access to online calorie tracking tools and heart-rate monitors are provided to all new clients at no additional cost
Growing up, Missy didn’t realize the importance and benefits of a healthy lifestyle, and over the last 11 years has taken steps to continuously improve her physical well being through exercise and eating right. She has taught herself how to change her diet, along with incorporating cardiovascular and strength training. Along the way, she has worked out with several personal trainers, and realizes what makes a trainer successful in helping their clients get results. Missy’s style is professional, motivational, and supportive. She is outgoing and excited to work with others who are serious about changing their lifestyle. She loves to cook, and she is always looking for new healthy recipes to share with family, friends, and clients.
Missy, her husband, and three children have just recently moved to the Melissa area, just north of McKinney. Missy trains female clients and couples in McKinney, Melissa, Anna, Allen, and Prosper.