Long Lasting RESULTS....

Mindbodydrive of Pompano Beach Elite Personal Trainers
Pompano Beach, Florida 33067 (within 10 miles)
Trains both men and women
• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Body Sculpting
• Core Strength/Flexibility
Training Locations
• home
• work
• outdoors
• American Fitness Professionals Association

Personal Trainer Overview

Why do top level Entrepreneurs, Ceo's and Driven Professionals choose Mindbodydrive Personal Training?


Because we Understand.

We understand that in order to be successful in any endeavor in life, a well-thought out PLAN must be formed...turned into a HABIT....and MOTIVATION to keep it driving.

We understand that not just Hard work, but SMART work trumps anything.

The blood, sweat, tears may be all worth it,

But it's the calculated plan that leads to TRIUMPH.

When it comes to Fitness, Elizabeth's Mindbodydrive Personal Training travels the same path as you do to the golden gates of Triumph. We plan your routine intelligently, cutting out all the unnecessary pieces and focus instead on the most effective & creative workouts that produce RESULTS. We are on time and we work HARD to make things happen, pouring on as much drive and commitment as YOU DO.

We value Health because it is the main driver that heightens our productivity levels at our job, give us energy to play with our kids and be competitive in our extracurricular activities.

Finally, as high-performing top achievers, no matter what level we are in, we strive to IMPROVE. Every. Single. Time.

A Healthier, Stronger, more Energized version of yourself awaits you....Visit www.strongbod.org

Training Philosophy

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.


Over 10 years of training experience with emphasis on Core/Flexibility, Lean Muscle Building, Strength & Endurance Training, and Expedited Fat Loss.

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