Fitness Exclusively for Women

Michelle Boler
Seminole, Florida 33772
Trains female only
• Strength Building
• Weight Loss
• Body Sculpting
• FitRanX
• TRX Suspension, Fly Gym
Training Locations
• home
• studio
• outdoors
• Mobile Fitness
• ISSA Certified Personal Trainer
Bootcamp Certified
TRX Group Suspension Trainer
• Certified
AFFA Group 
Fitness Instructor
CPR/AED Certified

Personal Trainer Overview

As your Personal Trainer, I do more than just count reps and sets while you do all the hard work. Instead, I ensure that each session is motivating, personalized to suit your needs, engaging and 100% fun.

We will work together to achieve symmetry and strength by utilizing functional movement patterns. Programs may include high intensity interval training, free weights, kettle bells, medicine balls, ropes, sleds, sandbags, suspension trainers, Fly Gyms and anything I know will keep your body guessing to deliver results!

Your sessions will have you jumping, running, lifting, throwing, twisting, pushing and pulling. All the natural movements your body thrives on and was built for. Whip, Smash, Flip, Push, & Pull your way into fitness! Challenge your body and it will change.

We use an exciting array of equipment including but not limited to:

TRX Suspension Training

Battle Ropes

Push/Pull Sleds

Sand Bags

Free Weights


Kettle bells

Fly Gym

And More..

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