Functional Training

TRX

Tabatta

High-intensity

Ass Kicking

Boot Camps

I believe that in order for you to get the best results, the training must be high-intense and high-impact. In other words, it you are sweating, I am doing my job and if it doesn’t burn it won’t firm. I have a broad range of knowledge in functional strength training, kickboxing, boxing, sports training, and nutrition for optimum fat loss. As your personal fitness trainer, I will not only help you to achieve your personal fitness goals, but also help you find the motivation and drive needed to make health and fitness a lifelong commitment.

Nationally Accredited: International Sports Sciences Association (ISSA)

I am a husband, father of of two boys, and a personal trainer. The initial drive for my pursuit in health and wellness started over 18 years ago and has now evolved into a passion. Health and fitness is an everyday occurrence for me and my family. Furthermore, I have been an ISSA certified personal trainer for over 9 years, TRX certified, and have a long history of helping my clients achieve the results they strive for.