Consistency, Effort, Intensity, Dedication and Passion Get Results.
Miami, Florida 33172 (within 30 miles)
Trains both men and women
• Strength Building
• Weight Loss
• Body Sculpting
• Rx Circuit Training
• 1790 NW 108 Ave #104 Miami, Fl 3
• I'm a Certified Personal Trainer & Insured. I'm Certified with ISSA & TRX
Personal Trainer Overview
Fitness Solutions Depot has been improving the lives of many. Fitness Solutions Depot is selective about the clients we accept into our RX Training Program. We admit that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination. But our techniques soften the blow by making workouts fun, challenging, and a bit different each time.
Welcome to Fitness Solutions Depot. Our RX Circuit Training Program will enable you to lose those unwanted pounds, gain muscle, tone, and improve your overall health and appearance. You will be completely revitalized by our program! Our unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With our program, you will change your perceptions and attitude about exercise, fitness, and health. We will not only show you correct physical exercise techniques, We will demonstrate mental exercises as well. We will inspire you to exercise determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.