Tallahassee Personal Training

Lynn Thompson
Tallahassee, Florida 32301 (within 5 miles)
Trains both men and women
• Strength Building
• Weight Loss
• Rehabilitation
• Pilates
• Body Sculpting
Training Locations
• home
• gym
• studio
• work
• outdoors
• IFPA - certified Advanced Personal Trainer ACSM - certified Level I Health and Fitness Instructor AAHFRP - certified Post-Rehabilitation Specialist YMCA - certified Strength Training Instructor AMFPT- certified Personal Trainer Educator / certification specialist NESTA – Certified Biomechanics Specialist NFTA – Certified Personal Training Instructor / certification specialist

Personal Trainer Overview

Finding the right Tallahassee Personal Trainer can be one of the most important decisions of your life. Hiring a fitness trainer isn't like buying a packaged product, what you get, and more importantly the results you get, are based on the experience and skill of the personal trainer. With a 15 year track record of results, including being an experienced instructor who teaches and certifies other trainers, I can promise that if your goals are weight loss, more energy, improved health, and generally feeling better all the time, then I am the Tallahassee Pesonal Trainer you've been looking for.


Lynn specializes in strength training, weight loss, post rehabilitation, and healthy lifestyle motivation. Having participated in high school athletics playing basketball and football Lynn has been involved in fitness and athletics most of his life.

Lynn began his career as a personal trainer in the early 1990’s after hiring a trainer for himself and became interested in helping people reach their goal. He has worked as a trainer and as a program director in fitness centers and wellness centers throughout the state of Florida. He has been co-owner of a successful medically based personal training studio as well as the fitness director for the YMCA and Lifestyle Family Fitness, Downtown Athletic Club and the Orlando Fitness and Racquet Club.

In 1996, Lynn was on the state Department of Education’s committee for health promotion programs (HPPC). He was instrumental in developing and implementing the department’s annual health fair which attracts more that 150 vendors and guest speakers.

Currently, Lynn is the Owner/ CEO of “Body Dynamics Fitness”, a personal training company providing personal training and post rehab services. Lynn also serves as the Program Director for the “National Fitness Trainers Association, Providing personal training, nutrition and fitness education workshops and seminars.

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