I am a 12 year fitness trainer based in NYC. I am very passionate about my training. I am NASM, NSCA, Prenatal Postnatal Certified. Practitioner of the Tupler Technique. CPR, AED Certified. Focused on Female bodies, Pregnant and Postnatal Woman.

My focus is on female bodies. I have worked with top models for Victoria's Secret, Sports Illustrated, CEO's, working moms, stay at home moms, moms to be, women who want to be moms, athletes, injury rehabilitation. I have developed one of the only tailored prenatal, postnatal fitness methods based on trimesters, weekly, monthly anatomical changes. My method is a blend of strength, cardiovascular, flexibility, yoga, pilates. Empowering the female body and mind makes the world a better place. Strong women, strong world.

Pratt Institute, Parsons School of Design.

Lynn Duffy is a 12 year high end fitness trainer based in NYC.