I like to train any and all types of clients no matter what their goal may be. I take a realistic and flexible approach to not only fitness but to nutrition as well.

Education and variation is key to prolonged success for an individuals goals. Know how to progress and challenge yourself will forever put you into a position to shoot for a new goal, or maintain the progress you already achieved. My clients learn the necessary information to live The Fitness Life on their own, and pass that on down the line making a bigger impact than just on themselves.

BS Athletic Training - Boise State University

I have been working in the fitness industry in some capacity for over 14 yrs and I truly enjoy helping improve their health, performance, or reach any fitness goal they have. I try to take a realistic approach to both training and nutrition to find ways my clients can reach their goals without sacrificing too much of their everyday likes, wants and needs.