Average People Extraordinary Results!
Leah Ploumis
Boca Raton, Florida 33428
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Pilates • Aerobics • Body Sculpting • Competition Training |
Training Locations
• home • gym • work • outdoors |
|
Certifications
• AFAA • CPR/AED |
|
Personal Trainer Overview
My Beach Body Rocks offers In Home Personal/Online Training serving Parkland, Coral Springs, Coconut Creek, Deerfield Beach, Boca Raton and Boynton Beach areas (South Florida)
Training Philosophy
Leah's mission is to motivate, educate, and inspire clients to get them to explore a new healthy way of living.
It is my primary goal to enhance the quality of your life through promoting and encouraging healthier living habits including the importance of proper diet and regular exercise.
Education
Leah is a certified personal trainer through Aerobics and Fitness Association of America. Leah also holds a Bachelor ‘s degree in Technical Management from DeVry University and an Associate’s degree in Computer Network Systems Technology from ITT Technical Institute.
Bio
As a child, Leah wasn’t taught which foods were healthy and which weren’t. After she gained the weight and had no energy, she realized it was more important than ever to start eating healthier foods, get in shape and improve the overall quality of her life, for herself and her family.
After losing 40 pounds, Leah’s life goal is now to help others improve their health, fitness, appearance and self confidence to maximize their state of well being and change their lives, as well.