In Home, Park or Beach etc. Training
Kendrick Miller
Sarasota, Florida 34240 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting • TRX |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• ASFA • IFPA |
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Personal Trainer Overview
Everyone is unique. You must identify strengths and weaknesses before you can change anything. You cannot train everyone with the same methods, you will have hit and miss results. Your program will specifically be designed for you and your needs.
Education
International Fitness Professionals Association (IFPA) Certified
American Sport and Fitness Association (ASFA) Certified
CPR and AED Certified
Bio
My name is Kendrick I was born and raised in Sarasota. I am passionate about fitness and helping other people achieve their fitness goals. I started lifting/excersing at the age of 13. I have been working out for about 10 years, have won the annual YMCA Bench Press Meet 3 times in a row. My biggest personal achievement was benching 405 at the age of 21 while weighing a total of only 163lbs. I specialize in strength Training and bodybuilding/sculpting. I am Internationally Certified through the International Fitness Professionals Association (IFPA) and currently going to school to get my Degree in Sports Medicine and Fitness Technology.