Fitness Brought To Your Home, Workplace, or Community
Julie Brucker
Land O Lakes, Florida 34639 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Kick Boxing • Body Sculpting |
Training Locations
• home • outdoors • In a clients workplace |
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Certifications
• AFAA: Personal Training and Group Fitness
AHA: CPR |
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Personal Trainer Overview
Wellness & Workout provides customized fitness programs, with YOUR goals, in the privacy of your home, workplace, or community. All the equipment, experience, and motivation is brought to you, so you can get and KEEP the results you want.
Training Philosophy
I choose the name "Wellness & Workout" for my company because I like to promote total wellness along with fitness. Exercise is not just about looking good, it involves improving physical and mental well being.
Education
Master's Degree: Community and Family Health
Bach. Degree: Health Education
Experienced working with individuals or groups of participants of all ages and fitness levels.
Bio
I am a nationally certified personal trainer and group fitness instructor, with over 15 years of experience in the fitness field. I have previously worked at a weight loss center, as an exercise specialist, taught a variety of group fitness classes in gyms, community centers, workplaces, and other facilities for many years.
I enjoy training and educating people in the area of fitness and health. I am comfortable working with all ages and fitness levels.
I look forward to assisting you becoming a healthier you!