Certified Master Fitness Trainer/Nutritionist

John Day
Windermere, Florida 34786 (within 10 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Nutrition
Training Locations
• home
• work
• My gym
Certifications
• National Gym Association
• First Aid and CPR

Personal Trainer Overview

I train everyone with correct form and educate them on proper nutrition for the safest, quickest and more permanent results! Over 95% of people that workout are doing something wrong and many times damaging their heart and body without knowing it! I've been into health/fitness since I was a kid. I have over 30 years of experience and I can show you the fastest and safest way to surpass your expectations.

Training Philosophy

Life is precious, fragile and short so why not get the most out of it by living a longer, healthier and happier life? My passion is helping everyone to achieve that! My clients goals and health concerns become OUR goals and health concerns. Treat everyone the way you would like to be treated.

Education

I have an Associates Degree but what they teach you in school about health/fitness is not the full picture and it lacks the hands on experience and a oneness with your exercise and workout session.

Bio

Born and raised in Brooklyn, New York and moved to Orlando, Florida at the age of 27. I have been called the Gordan Ramsay of personal trainers without the yelling or cursing. I train my clients very seriously and at the same time, they have fun! I have observed hundreds of trainers and only 7 of them were any good; that is terrible and a ripoff of their clients' money! I've trained many trainers on how to proprly train and they have told me that everything that I've taught them wasn't taught in school! I've also helped thousands of people rid their bodies of health problems and doctors take my clients off of medications.

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