I enjoy learning about my clients goals and how we can work together to achieve them. We focus on conditioning your body first before we can move towards weight loss or muscle building. We also build meal plans to help support our training.

I believe everyone's journey should be different. No client is the same. It is up to the Trainer to learn about the client and design a program specific for that client and their goals. It's my philosophy that a trainer is a teacher and a coach. I want to teach you about the exercises you are doing and why you are doing them, then I'm gonna motivate you and cheer you on as you achieve things that you could never have imagined. I like to mix up the workouts to really challenge your body and conditioning. I utilized functional training, endurance and interval training as well. My goal is to make my clients happy and supply them with the knowledge and education to continue to pursue a healthy lifestyle.

McCombs School of Business at The University of Texas at Austin. 1999-2001

B.B.A. in Marketing at the University of North Texas in Denton. 2001-2004

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