29 years of Training Experience in Jeet Kune Do Kung Fu and Isshinryu Karate'. I have 17 years as an Sensei(Instructor).

I love educating people on getting into shape as I have been out of shape from getting hit by a car anf landing on the sidewalk.

I am a fan of the KETO diet and love to inform people on the principles and concepts of the Keto.

I belive in Eating Simple Natural Foods.

I am skilled at training clients at a level that is comfortable and challenging and rising them up the their desired level of physical fitness. The training results in clients gaining knowledge of Self in a physical, mental and spiritual sense. This training will be intense without being overbearing and fun at the same time.

I trained under Master Gilmore(He prefers to be called Sensei), Who has 40 years of training and was member of PKC(Professional Kickboxing Commission).

I have a Bachelor's of Science in Electronics Engineering from DeVry Chicago.