Master instructor and Personal trainer
Firelei Ribbeck
Hollywood, Florida 33029 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Pilates • Aerobics • Spin • Body Sculpting • FitRanX • Bootcamp, kettlebells |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• Presonal Trainer NFPT • Suspension Exercise SBT • Fitness Instructor FITA • Spinning Maddog Attletics and Keiser • Kettle Bells SBT |
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Personal Trainer Overview
Functional training, athletes in all categories, competition training in all categories, Gymnastic, figure, marathons, triathlons, swimming.
Training Philosophy
weight training, cardio, nutrition, diet, yoga, pilates, meditation, stretching. I recommend stretching as a big part of my training. No chemicals only natural fortification of the body.
Education
Masters in Business Administration. Bachelors in Fitness education.
Bio
Born in Venezuela and Us Citizen. I was an Athlete for 12 year in the trampoline diving category and as Gymnast as well. Being an athlete gave me the chance to earn a full scholarship for both my Bachelors/Master .