█ #1 In Home Personal Trainer █--► { Get Lean & Energized }

★ Elizabeth Gorospe ★
Palm Beach Gardens, Florida 33410 (within 30 miles)
Trains both men and women
• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Body Sculpting
• Core/Flexibility
Training Locations
• home
• work
• outdoors
• apartment gym

Personal Trainer Overview

Be more Comfortable & Confident wherever and whenever you are! Have fun at the beach, get excited shopping for nice, form-fitting outfits AND fit in your favorite clothes again!

Lift groceries with ease! Do your normal day to day activities withOUT the irritating aches and pains!

Have the ongoing energy to ignite passion with your spouse and play with your kids(EVEN After work ;)

Move more agile and fluid when you play your all-time favorite sport!

Feel more relaxed and FOCUSED with everything you embark on. Feel accomplished that you do your BEST because you Know your body is in PEAK performance!


The benefits are endless and priceless when you train with me! Hi, I'm Elizabeth Gorospe, certified personal trainer and founder of MindBodyDrive Fitness, providing programs that help you flatten your belly, gain more strength as you look 10 pounds leaner and HEALTHIER! Unlike most trainers who simply “exhaust” you mindlessly just by telling you to do more reps and more weights(while looking at their cell phones), I Focus on YOU, making EACH movement as biomechanically correct as possible-- thus preventing injury and ACCELERATING Results. Each session you experience with me has a meaningful STRATEGY behind it so you end up feeling like you had a challenging workout with a purpose of improving the next time you see me :)

If you weren't born athletic or with great genetics, you need a more intelligent way of training. Because taking fitness advice from a genetically gifted person is like taking swimming lessons from a dolphin...it's counterproductive and they just DON'T understand. As someone who was 37 lbs overweight—believe me, I very, VERY much understand the struggles of losing fat and maintaining lean muscles. That's why you and I have to take the higher, INTELLIGENT approach of training backed by Science and REAL Life Experience. Learn how to use strength-training and cardio together to burn more fat, incorporate doable, realistic ways of eating that you can actually stick to and move gracefully after each workout with my up-to-date stretching protocols! ;)

Visit www.strongbod.org or call me at 954 707 8811--YOU deserve to finally have a truly functional and FIT Body that you've always wanted :)

Training Philosophy

The BEST Investment for Ourself is our Body, and NOTHING tastes as good as being fit, vital and healthy feels. Once you feel that, you'll get addicted to that feeling and it'll change every aspect of your life: your relationships, your finances, EVERYTHING!!


Certified by American Fitness and Professionals Association. Over 10 years of training experience with emphasis on Core/Stability, Resistance Training, and Flexibility to optimize Weight Loss, Lean Muscle Definition and Overall Functionality.


Being 37 lbs overweight at one point of my life, I had endured my own battle with food temptation(confused of what's healthy to eat or not), I dabbled from one exercise toy to the next and tried various programs that I wasn't even able to stick to leaving me frustrated, spiraling me downward to eating more junk! As I was about to give up :-( I decided to seek out the help of others, from the BEST in the field of course, while attending seminars regarding ALL Health & Fitness. So during my transformation journey of my own trials and error, I finally found the perfect Fat-Burnin' Formula to facilitate weight loss & muscle definition that allowed me to become the Leanest, Healthiest & Strongest that I've EVER Been. NOW at 36 yrs old, I FEEL more Energized & Youthful than I was 10 years ago!

So, as you can see, I very much understand the weight loss battle, and I know what it takes to lose weight. I’ve dedicated my life to helping people right here in South Florida lose weight and feel great! Now, I want to help YOU lose weight and feel great, too!!

Visit www.strongbod.org or call 954 707 8811, so YOU too can get started on the being the BEST Version of Yourself :)

Email Call Visit Website
© 2023 Brainware LLC. All rights reserved.
Privacy Policy Terms of Use