Private Personal Training Studio in Jupiter, Fl
Devon Locke
Jupiter, Florida 33458 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Kick Boxing • Body Sculpting • Posture Correction |
Training Locations
• studio |
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Certifications
• NASM |
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Personal Trainer Overview
Here at Lifted Lifestyle Studio we cater to your exercise and mobility levels. We always focus on form and technique while enjoying the work that we are doing. We do HIIT, traditional strength training, flexibility training as well as bodybuilding.
Training Philosophy
We believe that having a balanced and healthy diet while maintaining a consistent exercise regimen is essential to feeling great as well as looking great. At Lifted Lifestyle Studio we focus on nutrition and well being in order to properly achieve our fitness goals, by limiting plateaus, discomfort, injury and stress.
Education
National Academy of Sports Medicine Personal Trainer
NASM Certified in Sports Nutrition
NASM Weight loss specialist
NCAA collegiate Tennis player 4 years