Proforce Athletics, owned by DeShawn Fontleroy, offers personal and group training sessions and camps with expert coaches in the Portland Metro area. We are dedicated in helping athletes reach their highest level possible in sports performance by providing custom training programs, expert coaching, and the latest in sport skills development. We work one-on-one or in small group settings with athletes and non-athletes alike. Our specific sports and personal fitness programs build on strength, agility, endurance, speed, nutrition and more and are designed for each individual’s body. Visit our website for further information regarding our training programs and services.

Proforce Athletics training is characterized by stern discipline and simple rigorous exercises. It is a calculated mix of traditional and innovative strength and conditioning workouts. The methods that Proforce implements are old ideas, new research, creativity, and their own experimentation. Proforce trains to improve relative strength, power, speed, endurance, flexibility and grace. We prepare all athletes: football, baseball, and basketball players; not to mention MMA, boxers, train soldiers, cyclists, runners, sprinters, golfers, climbers, military personnel and firefighters among others.

National Exercise & Sports Trainers

Association - CPT

Personal Trainer Certifications with American College of Sports Medicine

Athletic Enhancement Training

SPARQ Training/Testing

Periodization & Program Design

Certified Sports Nutritionist

USA Boxing Level 1 coach

BA - Speech Communications

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