Craig has trained people of all ages and fitness levels, including celebrities, professional, collegiate, Olympic and high school athletes. His unique training style keeps his clients progressing without hitting a plateau. On occasion, Craig’s even been know to incorporate props in his training that will leave you baffled. Would you ever believe that a small bottle of Tic Tacs used as your training device could get your heart rate up to near maximum levels? It’s not a rumor. You’ll have to see it to believe it.

“At Tru-Fit our goals are to help you achieve your goals in a timely manner. We strive to make your personal training experience enjoyable and unique. Please enjoy my website and I welcome you to the Tru-Fit Family!”

Tru-FIt is owned and operated by Craig Marks, CPT, ATC, PT, one of South Florida’s most sought after personal trainers for the past 20 years. Craig’s knowledge, experience, training style and personality sets him apart from most other trainers. He focuses specifically on getting his clients in very lean and highly toned shape and believes that training should focus on long-term holistic health.

Craig’s fitness philosophy incorporates:

– A combination of high intensity muscular training

– Central nervous system training

– Cardiovascular efficiency

– Balanced nutrition, proper eating habits & supplementation

BS Sports Medicine and Kinesiology

ACE Certified Personal Trainer

NASM Certified Personal Trainer

NFPT Certified Personal Trainer

Licensed Physical Therapist

Certified Strength and Conditioning Specialist

APTA Certified Balance and Movement Specialist

Certified Knee Specialist

Certified Shoulder Specialist

Certified Cervical Spine Specialist

Certified Parkinson’s and MS Specialist

Since his childhood, Craig Marks has lived and breathed the fitness lifestyle. As a champion wrestler since the age of 10, Craig knows the type of dedication and determination it takes to achieve your goals in life.

“Nothing is achieved without sacrifice. As a child and teenager, I sacrificed many weekends with friends and family to work on my wrestling skills. My number one goal was to get a collegiate wrestling scholarship, which I achieved. My second goal was to become a nationally ranked collegiate wrestler, which I also achieved. My final goal was to compete in the Summer Olympics and represent the United States. Only a serious neck injury kept me from achieving that goal.”

Craig grew up in South Florida and after graduating high school, he attended the University of Tennessee at Chattanooga, the perennial Southern Conference wrestling champions. He studied athletic training and physical therapy. After graduating, he moved back to Florida and started his own successful physical therapy practice and became a shoulder, neck and knee specialist. Later, in 1994, Craig’s father was diagnosed with Parkinson’s Disease and his sites changed. He soon became a Parkinson’s expert and developed the now internationally recognized Kinesio-Arts Training Program (C).

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