My Fitness Studio (Hammer Time Fitness) offers personal "One on One" training sessions in our private facility. We provide a comfortable training environment with experienced trainers. Bring your goals in and we will achieve them!! We give amazing workouts, unlimited motivation and encouragement, nutritional expertise with a holistic approach to your health and wellness. We would love to have you as a client! Christine and Team. (Certified Health Coach, Personal Trainer, Sports Nutritionist)

I will design a program that fits your current fitness levels and your goals. Myself and my team of certified trainers will support you and hold you accountable. In our studio we use a lot of functional exercise as well as body weight and strength training using free weights, bands and balls. We train a wide range of clients from people who need no lose 100+ pounds to people who are competing in body building and fitness competitions.

ACE Certified Health Coach

ISSA Certified Sports Nutritionist

AFFA Certified Personal Trainer

Certified Lifestyle Fitness Coach

Certified Hatha Yoga Instructor

Certified Personal Chef

CPR/AED Certified

Florida resident since 2000.Helping people reach their fitness goals, feel great, lose weight, and get healthy is my life's work. I am always growing as a trainer and keeping my finger on the pulse of the health, fitness and nutrition.Training in Pasco County FL since 2008.

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