Chris Keith Personal Training is a private 1-on-1 personal training studio in Bay Park / Morena, centrally located near I-5 and I-8 in San Diego (5260 Riley St, 92110). Chris Keith has coached clients in San Diego for over 30 years (since 1995) and has trained more than 2,000 people. Every one-hour session is just you and Chris in a private 6,000 sq ft facility, with no crowds and free reserved parking. Programs cover strength training, weight loss, adults 40, 50, 60 and 70+, women, beginners, teens 13 and up, and getting back to full strength after physical therapy. Chris is NASM certified, a USA Weightlifting Sports Performance Coach and a US Navy veteran, and was voted Best Personal Trainer by San Diego Magazine. All training is at the private studio (no in-home or outdoor sessions), by appointment, 5 AM to 9 PM.

We all know there are things we need to take care of in our lives, and somehow in the shuffle of it all, we forget to make the time to take care of ourselves. We can make time for health and fitness. The truth is, if we don't make time now, we may find ourselves suffering from a health concern, not having much time for anything and wishing we would have spent the few hours a week in the gym. Our ability to contribute and perform in our lives and realize our dreams is directly affected by our fitness level and our willingness to take action. Be a doer. If you are ready to make a change, and want to do it in the most effective way possible, and desire lasting results, consult with an experienced Certified Personal Trainer. You will gain more time than you spend.

Voted BEST Personal Trainer by San Diego Magazine

Voted BEST Personal Trainer by 944 Magazine

Voted BEST Personal Trainer by Ranch & Coast Magazine

Voted BEST Personal Trainer by San Diego Uptown News

Voted BEST Personal Trainer by The GLT News Weekly

CrossFit Olympic Weightlifting Course with Mike Burgener

USA Olympic Weightlifting Sports Performance Coach with Bob Takano

Vanquish Olympic Weightlifting Clinic with Henry Justin Rojas

Agatsu Kettlebell Certification with Shawn Mozen

Westside Barbell Powerlifting Course 2004 with Dave Tate, 2013 with AJ Roberts

Kelly Starrett’s Mobility Workshop

Coached and Programmed CrossFit Regionals Level Athletes 2012,2014

National Academy of Sports Medicine

Certified Personal Trainer

Aerobics and Fitness Association of America

Advanced Weight Training Specialist

APEX Fitness Group

Certified Nutritionist and Aerobics Instructor

2010, 2011 San Diego Triple Crown Finisher