NSCA Personal Trainer

Brian Murphy
Richmond, Virginia 23220
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Pilates
• Aerobics
• Body Sculpting
Training Locations
• home
• gym
• work
Certifications
• NSCA-Certified Personal Trainer

Training Philosophy

Utilize compound movements to burn calories, boost metabolism, and tone muscles. Focus on defining and strengthing Abdominal area and low back. Emphasis on flexibility. Tailored and fun workouts unique to each individual.

Education

B.S. University of Georgia

Bio

Mentee under Coach Bob Blanton (NSCA-CSCS)

Richmond Athletic Club

Hermitage and Willow Oaks Country Clubs

University of Richmond

Owner Focus Fitness LLC

Email Call
© 2024 Brainware LLC. All rights reserved.
Privacy Policy Terms of Use