Exercise Physiologist,
Atanas Oyugi
Miami Beach, Florida 33154 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • work • outdoors |
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Certifications
• NPTI -National Personal Training Institute
NSCA
NASM |
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Personal Trainer Overview
Back Pain prevention, Post rehab.clinical exercise physiologist fat loss, fitness assessment flexibility
Strength, speed,agility,conditioning,balance,body alignment weights training cardiovascular endurance
Training Philosophy
There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks or look and feel better I can help you achieve your goals. Using a functional exercise, yet fun approach I’ll help give you an edge in performance, and in health and in life. I look forward to meeting you and help you to achieve your fitness goals today.
Education
Graduate of the National Personal Training Institute.Diploma equivalent to Degree in Fitness Training. Includes Anatomy,Physiology and basic nutrition. Client life style appraisal which includes fitness assessment such as body fat analysis, blood pressure,Flexibility, VO2max testing, weight loser/weight gain, special populations, prehabilitation/rehabilitations, Body Alignment, metabolic training,circuit training and testosterone optimization training.