Get NShape LLC

Ashley Kepley
Rock Hill, South Carolina 29730 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Boot Camp
Training Locations
• home
• gym
• work
• outdoors
Certifications
• ACE Certified personal trainer First Aid CPR/AED

Personal Trainer Overview

Don't have time to make it to the gym? Do gyms make you uncomfortable?

No worries. In-home training is in the comfort of your own home. Every work out program is customized to fit your own personal needs. Come get toned up and drop those pounds you've been wanting to lose. No matter what your age, or weight, its never too late to Get NShape with Ashley!!

Now offering, individual, partner, and group training.

Also ask about our corporate training and boot camps!

Training Philosophy

My training philosophy is simple. You get out what you put in. Fitness is not something that can be given to you. You have to work at it and dedicate yourself to making a life change. The more you give to your fitness lifestyle the more you will get out of it. "I'm not telling you it's going to be easy, I'm tell you it's going to be worth it."

Bio

Fitness and getting "NShape" is an entire lifestyle change. For some people embarking on that journey alone just doesn't work. I will be your motivation, your mentor, and your friend. If you feel like giving up, I will be the first one to get down and finish that last set with you... and then make you do it again!

I am a very dedicated personal trainer. I have a strong passion for fitness and my number one priority will always be your needs and goals. I am a track & field athlete, as well as, a softball player. I competed in the USMC Mud run in april 2012 and am one of 17 people to ever complete the tarzan rope swing obstacle.

Get NShape LLC has been a life dream of mine for a very long time. Let me, help you to achieve your fitness dreams.

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