Autism & ADHD Personal Training
Winter Springs, Florida 32708 (within 10 miles)
Trains both men and women
• Strength Building
• Weight Loss
• Autism & ADHD
• ACE CPT; Adult & Pediatric First Aid & CPR
Personal Trainer Overview
I focus on beginners, families, autism, and ADHD. Exercise can be used to manage characteristics of autism and ADHD. It can also be used as family bonding. Get fit together. Other services include professional makeup artistry, photography, and hand made skin care products with all natural ingredients.
Caregivers often overlook the importance of exercise for individuals affected by autism and ADHD. Exercise can be used to manage characteristics by utilizing the same motor functions involved with those characteristics. Why not get fit together to create positive, prosocial experiences? Why not work with a trainer who understands how autism works and how autists process the world?
AA Psychology; BA Psychology; MS Criminology Research Methods & Design; Certificate in Crime Analysis / ArcGIS; MA Asian Studies
Exercise has been apart of my life since I was able to walk, beginning with soccer, racquetball, gymnastics, capoeira, yoga, meditation, and more. Exercise has had a tremendous impact on my life, and I want to share it with others, so they may find their own inner peaces. In addition to personal training, I offer modeling instruction, makeup artistry and lessons, photography, and hand make skin care from all natural ingredients.