Personal Training provided by Certified Personal Trainer and Physical Therapist

Amber Swords
Tallahassee, Florida 32308 (within 10 miles)
Trains both men and women
• Strength Building
• Weight Loss
• Rehabilitation
• Pilates
Training Locations
• home
• gym
• Certified Personal Trainer
• American Sports and Fitness Association (ASFA) Licensed Physical Therapist Basic Life Support (BLS) certified

Personal Trainer Overview

Amber is passionate about helping clients reach their goals. Amber enjoys meeting clients where they are and helping clients find passion and enjoyment in exercise.

Training Philosophy

Using High Intensity Interval Training, with a combination of weights and cardiovascular training allows clients to reach their goals in shorter amounts of time in a more enjoyable way. Amber's medical background as a physical therapist helps her to take into account any medical conditions a client has and adapt workout plans that will be sustainable despite a client's medical status.


Amber Swords, PT, DPT, CPT is a licensed physical therapist and certified personal trainer who obtained her bachelors of science degree in Exercise Science with a minor in Health Services from the University of West Florida in 2006. She earned her doctorate degree in physical therapy from the University of Florida in 2011. Prior to obtaining her doctorate degree, Amber was a personal trainer in North Carolina and enjoyed helping people reach their weight loss goals.

Currently, Amber specializes in balance therapy and oncology rehab and personal training. Amber is a co-owner and treating physical therapist at Be Strong Therapy Services. She is passionate about seeing clients take control of their health and accomplish their goals.

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