Get Amped about your Health and Fitness!
Trains both men and women
• Strength Building
• Weight Loss
• Kick Boxing
• Bone building, Nutrition, Trx su
• My Home
• Certified Personal Trainer and Nutritionist
• Certified Dental Assistant
• Certified Laboratory Technician
Personal Trainer Overview
I come to your home or place of choice, with all the equipment and programs needed to get you to your goal fast and effectively. Internet training is also available for those out of my service area, or looking to save some extra money.
My programs are developed just for you and your goals any age any fitness level, any medical condition, or physical limitation. From weight loss, toning, and sculpting to flexibility, balance, and coordination for 55+.
I also train for Hormonal imbalances, Osteoporosis, pre & post-pregnancy, high blood pressure, children and adults with obesity, Anxiety disorders, depression as well as T.O.T training (testosterone optimization training.)
You can't change the past but together we can change the path to your future.
After being a dental professional with a sedentary lifestyle and years of medications and misdiagnosis. I looked into the true effects of different exercise programs and the effects on different medical conditions. Something that was a natural medicine for me became a new career that saved my life.