One on One fitness training

almir ocanto
Miami, Florida 33180 (within 5 miles)
Trains both men and women
Specialties
• Strength Building
• Weight Loss
• Rehabilitation
Training Locations
• home
• studio
Certifications
• IFPA
• NASM

Personal Trainer Overview

After years in the fitness industry I developed a technique that allows your body to improve posture, balance and endurance as you progress with your fitness goals.

Education

Core training for athletes

Balance and stabilization

Endurance and sport fitness

Corrective exercise

TRX

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