Personal Trainers in Nichols Hills, Oklahoma

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Personal Training, Fat loss, build muscle, prepare for event or occasion, better quality of life.

Jamie Bell

Nichols Hills, Oklahoma 73116
(we train within 10 miles)

Specialties

Strength Building
Body Building
Weight Loss
Aerobics
Body Sculpting
Boot camp

One pf my favorite types of training is HIIT (high intensity interval training.) It consists of a full body workout targeting major muscle groups and burns up 500 and more calories in just 30 minutes! In a world with "no time" this is definitely doable and will decrease stress and increase energy!

Click here for details about Nichols Hills Oklahoma Personal Trainer Jamie Bell

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Oklahoma City and Edmond Personal Training and Boot Camps

Christian Henning

Nichols Hills, Oklahoma 73120
(we train within 10 miles)

Specialties

Weight Loss
Body Sculpting

Primary focus is functionality that allows you to live a more active lifestyle while speeding fat loss. This method uses a combination of easy to follow nutrition principles coupled with a systematic and progressive work out system.

Click here for details about Nichols Hills Oklahoma Personal Trainer Christian Henning

OKLAHOMA