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Certified Personal Trainer
James Fillmore
Bryans Rd, Maryland 20616
(we train within 30 miles)
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Specialties- Strength Building
- Body Building
- Weight Loss
- Kick Boxing
- Martial Arts
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Provide one-on-one fitness instruction to people desiring a program tailored to their specific needs. Help clients assess their physical fitness level and encourage and help them set and reach their fitness goals. Assist clients in breathing exercises, identifying specific training needs, leading various recreational activities, and demonstrating each physical activity....
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