FLORIDA

Pembroke Park, Florida 33021

In regards to change, transform your body by the renewing of your mind. In other words, change your thinking pattern and your body will follow. If you are not willing, I can not help you.

Pembroke Park, Florida 33021
(we train within 30 miles)

$25/hour (one on one training) $100/week (online training) Two sessions free for 1-on-1 clients and 50% off one week per referral that signs up with me!

Pembroke Park, Florida 33021
(we train within 30 miles)

Through weight training and cardio sessions, aligned with proper diet, Valerie guides client to a healthy, long lasting life with exciting results.

Pembroke Park, Florida 33021
(we train within 10 miles)

As they say you only get out of it, what you put into it. I say lets get started.

Pembroke Park, Florida 33021
(we train within 10 miles)

I train and prepare football, rugby, soccer, baseball, softball, volleyball, and basketball players; not to mention MMA, boxers, cyclists, runners, sprinters, climbers, military personnel and firefighters among others.