Panama City, Florida 32404 (we train within 30 miles)
• Strength Building • Body Building • Weight Loss • Rehabilitation • Yoga • Aerobics • Spin • Kick Boxing • Body Sculpting • Golden Hearts Senior Citizens
I specialize in rehabilitative exercise prescription - and developing safe start up workouts , High Intensity Interval and Circuit Training style workouts. I enjoy one on one settings with my clients and tailor my training methodology to not just meet, but exceed their goals. Let me take you...