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Certified Personal Trainer | Strength, Nutrition & Lifestyle Coaching
Lucas Fondevila
Fairfield, Connecticut 06825 (we train within 10 miles)
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Specialties- Strength Building
- Body Building
- Weight Loss
- Body Sculpting
- Transformation coach
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I help clients build strength, improve body composition, increase energy, and create healthier habits that can be maintained long term. My approach combines personalized resistance training, conditioning, nutrition coaching, and lifestyle strategies based on each client’s goals, fitness level, schedule, and experience. I focus on measurable progress, proper technique, consistency,...
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