Franklin, Tennessee 37069
(we train within 30 miles)

My love and passion for health and fitness shows through in every aspect of my life, and is one of the factors that makes me who I am. I treat each and every client as an individual, and gear their training and diet based on their needs and goals.

Franklin, Tennessee 37067
(we train within 30 miles)

Franklin, Tennessee 37067

Have you ever felt bad about yourself and your body yet turned to sweets and unhealthy food to make yourself feel better? Have you ever been caught in such catch-22? If you know you're supposed to hit the gym, but just feel to embarassed, I understand. I've been down...

Franklin, Tennessee 37067

Use of freeweights, machines and resistance bands sometimes in high-intensity training sessions, HIT-training allows me to take you to higher fitness levels by increasing your VO2Max and muscular endurance thresholds.

Franklin, Tennessee 37067

Redefine Nashville Weight Loss is the industry leader for medical weight loss programs. We offer phentermine, HCG diet, B12 and Lipo/B12 injections