Media, Pennsylvania 19063
(we train within 10 miles)

Phocused fitness is here to design fitness programs for client specific needs. We strive for fast results and client satisfaction. We can bring the training experience to your front door, and are willing to travel to your gym.

Media, Pennsylvania 19063
(we train within 10 miles)

We are a personal training only facility: one on one, semi-private and small group training. We do monthly nutrition classes as well as having regular educational events for both clients and the public.

Springfield, Pennsylvania 19064
(we train within 30 miles)

I use polar heart rate monitor technology while combining core training with resistance training to utilize multiple muscle groups to burn max amount of calories! Polar heart rate monitor technology is amazing as it keeps the client accountable and motivated, while it allows me to be very precise with their workout...