Cincinnati, Ohio 45244

I view fitness as a lifestyle. It isn't a diet or a fad. A healthy lifestyle combines fitness, nutrition, sleep and recovery. To lead a healthy life, it isn't necessary to achieve perfection but instead, moderation. As your trainer, part of my role is to design workouts that are based...

Cincinnati, Ohio 45248
(we train within 5 miles)

Address: 5775 Filview Cir, Cincinnati, OH 45248, USA

Cincinnati, Ohio 45240
(we train within 30 miles)

An Internationally known Martial Arts Instructor and practitioner, Fitness trainer, Holistic Therapist and Mixed Martial Arts Conditioning Coach, Coach Kevin Foster has devoted his life to the fields of martial arts, health, and fitness in training and practice from the age of 6 to a life of study and leadership....

Cincinnati, Ohio 45227
(we train within 30 miles)

Laura Burdo is an Advanced Fitness Specialist (Gold Certified) and a Clinical Exercise Therapist licensed by The American Council On Exercise (ACE.) She also holds a Personal Trainer Certification by The American Institute Of Fitness Educators (AIFE.) In addition to these credentials, she is an associate member of The American...

Cincinnati, Ohio 45201

Personal Training Small Group Training Boot Camp Wellness Coaching Lifestyle/weight management Remote coaching and training services Experience with diverse clientele, including: women, men, teens, seniors Special populations include: obese, diabetic, insulin resistant, hypertensive, peri and post-menopausal Special conditions: estrogen dominance, elevated cortisol, hypothyroid, digestive issues/food intolerances, and weight loss resistance

Cincinnati, Ohio 45249
(we train within 30 miles)

If you are looking to improve your overall body tone, increase cardiovascular strength and endurance, sports specific fitness, weight loss, or help with fitness during and after pregnancy, I can help you achieve the results you desire. I utilize a myriad of effective training modalities to achieve results. My workouts...

Cincinnati, Ohio 45241