Akron, Ohio 44312
(we train within 30 miles)

Start with assessment and set goals. Session are one hour cardio and strength training. All ages and fitness levels. I work at your level and bring you up to the level you wish and or need to be to reach your goals. Take measurments, BMI, Fat% etc.

Akron, Ohio 44319
(we train within 30 miles)

Able to design exercise programming for diverse clients including special populations such as geriatrics, pregnancy, and those with specific musculoskeletal disorders or injuries.Extensive knowledge of anatomy, exercise physiology and biomechanics including muscle origin, insertion action, energy pathways and levers .

Akron, Ohio 44312
(we train within 30 miles)

Cardio/strength training/core training. We asses BMI/Weight/Fat% Set realistic goals and make a plan on how to meet them.

Akron, Ohio 44321

I have over 20 years experience in getting results through exercise and nutrition. I am experienced in training for fat loos, weight loss, rehab, senior, pre and post natal, sport specific and much more! If you want results and are ready to work for them give me a call!!