Personal Trainers in Mahopac, NY

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Personal Training (Mahopac)

Dane Whitted
Mahopac, New York 10541
(we train within 5 miles)
• Strength Building
• Body Building
• Weight Loss
• Kick Boxing
• Body Sculpting
In order to create your program I will use whatever techniques are necessary. These techniques can be extracted from training methods such as: Powerlifting Olympic Lifting Endurance Training Speed and Agility Training Strongman Crossfit Metabolic Conditioners Anabolic Energizers Bodybuilding Gymnastics And anything else that is useful!
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