• Strength Building • Body Building • Weight Loss • Rehabilitation •
Body By Berle has the perfect solution; producing maximum results in a minimum amount of time by utilizing efficient workouts. Sessions with one of our Personal Trainers will improve the cardiovascular system, muscle strength and flexibility, resulting in a faster metabolism and a leaner, firmer body!
Body By Berle offers the...
"Senior client's", I will help you achieve strength,flexibility,balance and cardio fitness.
Fresh Meadows, New York 11366 (we train within 10 miles)
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Teach Handball (cardio)
Strength, balance, flexibility and a healthy diet are the key ingredients. I have more then 50 years of experience,l will show you how to get the most out of an exercise program that fits your lifestyle and needs.