Cambria Heights, New York 11411 (we train within 5 miles)
• Strength Building • Weight Loss • Rehabilitation • Body Sculpting • Pre/Post Natal
I provide my clientele with a hybrid style of training that incorporates functional movements, strength training and plyometrics (jump training) all in one! Having fun while working out is important and thats what I aim to deliver. No body is the same, therefore each client gets their own individualized assessment...