Personal Trainers in Bellmore, NY

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Bob House
Bellmore, New York 11710
(we train within 10 miles)
• Strength Building
• Body Building
• Weight Loss
• Yoga
• Pilates
• Aerobics
• Taichi
• Kick Boxing
• Body Sculpting
• Ice skating,martial Arts
I do meditation for 20 minutes everyday. Then proceed to stretch from head to toe everyday for 25-30 minutes. I do martial arts 3-5 days per week kicks,jabs,blocks and punches. I workout with weights either free or universal 3 days per week.I play ice hockey 2 times per week. I...
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