Bellmore, New York 11710 (we train within 10 miles)
• Strength Building • Body Building • Weight Loss • Yoga • Pilates • Aerobics • Taichi • Kick Boxing • Body Sculpting • Ice skating,martial Arts
I do meditation for 20 minutes everyday. Then proceed to stretch from head to toe everyday for 25-30 minutes. I do martial arts 3-5 days per week kicks,jabs,blocks and punches. I workout with weights either free or universal 3 days per week.I play ice hockey 2 times per week. I...