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Personal Trainers in Piscataway, NJ


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FIT 3 Training and Self Defense Conditioning

Jose Medina
Piscataway, New Jersey 08854
Specialties
• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Kick Boxing
• Body Sculpting
• SDR: Self Defense Conditioning
My fitness and conditioning programs consist of steady paced and personal defense training and conditioning. If provides quality and intense training concepts providing the client better "wellness" training, eating and sleeping habits without the major "diet" approach. I have recently opened up my services to the fitness center...
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